International Volleyball

Weekly Volleyball Training Plan | Practise like a PRO💪

Weekly Volleyball Training Plan | Practise like a PRO💪

How do professional volleyball players train? How many and what types of training you can have in a week? Many of you have asked me in the comments how you should train during the week, what to do and when to do it.

The post Weekly Volleyball Training Plan | Practise like a PRO💪 appeared first on VolleyCountry.

Click Here to Read the Full Original Article at VolleyCountry…