Describe the preparation of the team leading up to the Pan-American Cup.
Leading up to the Pan-American Cup, the team would practice every single day, starting with weight training at 8 a.m. and then practice on the court from 9 to 10:30 am. Because four of us didn’t live in the Dominican Republic, when we had breaks from school or from our volleyball season, we would fly out to the Dominican Republic for as long as we could to train with the team to build some type of chemistry and flow. But for the most part, most of the team practiced together all year-round.
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