Volleyball Training

Beach volleyball – Information, Regulation

Beach volleyball - Information, Regulation

Beach volleyball is a sport played outdoors. Prescribes the competition between two teams of two people. The object of the game is to hit the inflated ball into your opponent’s territory by throwing it over a net hanging high in the middle of the court and causing the ball to fall into your opponent’s half of the field.

What Is Beach Volleyball?

The basis for creating this game is a combination of sports such as tennis, handball, and basketball. In beach volleyball, the main goal is to hit the volleyball in a strategical manner so the opposing team cannot return it in a “legal” way.

Playing on the sand is almost certain, but in a sport where athletes jump a lot, it can cause the athlete to fall to his knees. Players can partially cut the patellar tendon by constantly jumping. At first, despite knee pain, this injury may seem less than serious.

But if ignored, the knee becomes inflamed, and if athletes are not careful, they may need surgery. Players also often suffer from injuries to ankles and fingers, and some may develop shoulder problems. Although the injury time is significantly shorter than most other team sports, this does not mean that beach volleyball is not a serious sport.

The Story Of The Emergence And Development Of Beach Volleyball

The sport originated in Hawaii around 1915. Competitions became common in the following decades, and the popularity of the sport increased markedly during the eighties.  In 1987, beach volleyball was officially recognized. It took only seven years to become an Olympic discipline.

The debut appearance at the Olympic Games happened quite recently in 1992. At first, it was just an exhibition event, but four years later, it was included as the Olympic sport’s official sport. Since then, it has been a constant discipline for the Olympics.

The United States and Brazil are the two most successful countries in this sport at the Olympics. The USA won 10 medals (6 gold, two silver, two bronze) and Brazil 13 (3 gold, seven silver, three bronze).

 

Beach Volleyball Rules  

A team starts the game by hitting the ball over the net, which is called a “serve.” Then both teams compete in the so-called “rally” when the projectile is thrown from hand to hand and flies over the net between both sides of the track. 

A rally ends when one of the teams can not return the ball, and the ball is given to the opponents who provoked the opponent to make a mistake.

The first team to receive 21 points is declared the…

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